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Business Body Language
Like it or not, your body speaks volumes, even when you are silent. Here's how to express an attitude that's appropriate for a leader. 1. Stand tall. Keeping your shoulders back and holding yourself up to your full height will give you an air of confidence. Being short does not mean that you can not stand tall. 2. Take your hands out of your pockets. Putting your hands in your pockets is often seen as a sign that you have something to hide. 3. Stand with your arms crossed behind your back. This will help you adjust your posture, and it leaves your hands in a position that is open and not intimidating. Arms across your chest is a defensive position. 4. Make eye contact. But not too much. Look directly into the eyes of the people you are speaking with. This shows you're interested and also gives you a sense of confidence. 5. Sit up straight. Even if you're at an 8 a.m. meeting and feeling tired, it's important to sit up straight in your chair. Slouching makes you look disinterested and can give off an unwanted air of laziness. If you must lean, lean forward, it shows interest. 6. Face the person you're talking to. This shows you are interested and engaged in the conversation. 7. Shake hands firmly. Don't try to crush. For many, a handshake is a reflection of the person you're shaking hands with. You don't want to come across as unsure or overbearing, so make sure yours is professional and confident. 8. Smile. Smiles are contagious and will make others feel positive when you're around. 9. Look your best. You don't have to be model perfect every day, but you should dress appropriately and neatly. Clothes can have a big impact on the way you're perceived. 10. Walk confidently. Keep your head up and take even strides. If you are late for a meeting, don't run. Better to be 5 minutes late and confident than 4 minutes and 30 seconds late, covered with sweat and shaking from your run. |
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The copyright for this content entitled "Business Body Language" has been specified by the contributor as:
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This intel was contributed by richmcl
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May, 2012
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